Tag: Wellness

Are you anxious, worried, or freaked? Is your heart beating fast, your breathing is shallow and rapid, your mind is imagining doom, and you wish you could just relax…in the moment! Well, even the slightest of anxiety can be debilitating depending...

Weight gain isn’t all that uncommon. Neither is having trouble losing weight. However, for women with polycystic ovarian syndrome, or PCOS, trying to lose weight can feel like a never-ending battle. Getty Images And not just for cosmetic reasons. Many women...

With so many mushroom products on the market, it’s hard to decide which one is best for you. While many of these brands boast that they can “do it all,” the reality is that’s not completely true — and most taste...

The author of Thanks a Lot, Universe discusses why he wrote the book and how his protagonist came to a point where he could say, “It’s OK to talk about this.” Chad Lucas’s middle grade novel Thanks a Lot, Universe is...

The idea of ​​a permanent physical reminder is the impetus behind so many tattoos – whether that’s a reminder of a song, a loved one, or a frame of mind. For people who struggle with anxiety disorders, these tattoos can be...

CYPRESS, Calif., March 10, 2022 (GLOBE NEWSWIRE) — Yamaha Motor Corporation, USA today announced the addition of Goodpath to the company’s wellness benefits lineup, offering integrative, whole-person care for back and neck pain, digestive issues, troubled sleep, and more. Goodpath, the...

People who thrive on hitting targets might crave less woolliness in their intentions. Enter the wellness journal. Molly’s advice was to note whatever made me feel happy, balanced and well, but at first the wellness journal was something of a frenemy,...

“I’ve had a lot of people who have fallen back into eating disorders and disordered eating patterns because they were exposed to Noom — or Noom is certainly what they attribute their relapse too.” Noom aside though, can calorie-counting ever be...

Dublin, Feb. 16, 2022 (GLOBE NEWSWIRE) — The “Spa Market Share, Size, Trends, Industry Analysis Report, By Type, By Service, By End Use, By Region; Segment Forecast, 2021 – 2028” report has been added to ResearchAndMarkets.com’s offering. The global spa market...

As the 2022 spring semester continues into its sixth week and midterms approach, stress management becomes increasingly vital. A big part of stress management is knowing when and how to take mental health days — days devoted to resting and relaxing...