Tag: Stress

We all love a 4.0 grade point average, a complete winning record for the season, or a flawless performance review at the end of the year. Perfection makes us feel comfortable and safe. Growing up as a Taiwanese American, I often...

Stress is a natural response to uncertainty, and it’s normal to find yourself worrying about future events every now and then. But excessive thoughts about the future can be a sign of anticipatory anxiety — a fear of unpredictable future events,...

When Adam lost control of the muscles in the left-hand side of his face thanks to Bell’s palsy, he was told that stress may have made him more susceptible to the condition. “That was a big signal to me to pay...

Shrinking ice caps, disappearing biodiversity, fiercer bushfires, heat waves, and flash floods. The effects of climate change are difficult to ignore. These disasters not only cause massive physical destruction. A growing body of evidence shows they’re also taking a toll on...

The controversial treatment is often considered a last resort when antidepressants fail. In 1990, life was good for Carol Kivler. At age 40, she was happily teaching business skills at a college near her home in Lawrence, New Jersey, raising three...

Being a human with an internet connection in the 21st century means being exposed to one stressful news cycle after the other—we’re constantly inundated with headlines, images, and stories about the many newsworthy (often troubling) events unfolding around the globe. It’s...

ALPENA – Region 9 Area Agency on Aging is hosting a free Healthy Living Webinar Series via Zoom, on the third Friday of each month from 1 to 2 pm According to Brooke Mainville, special projects coordinator, Region 9 Area Agency...

Prolonged periods of stress can have damaging physical and mental consequences getty Stress is both a good and a bad thing. Some level of stress in the workplace is almost unavoidable and – in fact – helps to drive performance. Yet...

According to studies, uncontrolled stress can increase the risk of several diseases Stress has become a common word and a part of daily life for many individuals, but it is usually neglected. During the ongoing pandemic mental health problems are shaping...

Toronto, March 31, 2022 (GLOBE NEWSWIRE) — Today, Precision Nutrition (PN), the world’s largest online nutrition and healthy coaching lifestyle and certification company, announces an expansion to their partnership with the American Council on Exercise (ACE) that brings the PN Level...