Tag: Science

Sensory deprivation tanks can help with symptoms of anxiety. I floated in one for an hour and felt my stress melt away as I unplugged from my phone and my personal responsibilities.

Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. Sensory deprivation tanks, or float tanks, are shallow pools of water in an enclosed, sound-proof...