The human mind is like a filing cabinet, or the old school Dewey Decimal System found in the libraries of our childhoods. It organizes information by importance, priority, and associations. These preset associations that have been built over your lifetime are...
Staying with a manipulative partner can alter your sense of reality and damage your sense of self. … [+] Here’s how you can grasp the nettle. getty Many people come to therapy second-guessing their view of reality after getting in a...
Confidence isn’t a trait you’re born with. Just like the muscles in your body, it’s something we build and get better at every day with continuous practice. There are several ways to work on building confidence in the long run, such...
We hear all the time that it’s much easier to give advice to a friend than to ourselves — and the saying largely holds. Is that job too stressful to stay in? We’re often too close to the situation to have...
SHAMOKIN — Ruth Snydermull has been attending the Shamokin drop-in center since the Northumberland County Organizational Resources for Community Outreach (NORCO) was established more than 20 years ago. NORCO’s drop-in centers — one in Shamokin and one in Sunbury — are...
Have you ever heard the phrase, “Be careful with your words”? While this phrase is mostly said to discourage people from causing verbal harm to others, there’s another reason behind it. Our words hold power and can make people do incredible...
Issey Moloney signed up for therapy through Britain’s National Health Service when she was just 12 years old. She was on a waiting list for four years. In the meantime, social media helped her feel less alone, says the now 17-year-old,...
We hear all the time that it’s much easier to give advice to a friend than to ourselves — and the saying largely holds. Is that job too stressful to stay in? We’re often too close to the situation to have...
Psychology is essentially manipulation with good eye contact. And, if you know these tricks you might be able to get more of what you want out of life. Neuropsychologist Hannah Korrel explains. Most people understand psychology as a powerful way of...
Managing diversity and inclusion is a key skill that can be taught and improved. getty Laura Guillén is an Associate Professor of People Management and Organization at Esade. Diversity and inclusion are, without doubt, two of the hottest topics in 2022...
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