By Courtney Bond My chest ached. My breathing was quick and heavy. “I can’t breathe,” I thought. I was breathing, but in my mind, I wasn’t. My throat felt so tight with anxiety. My eyes were heavy; I was fighting to...
Ted Lasso carried us through much of last year — his heart-warming ethos and instinctive kindness was the perfect antidote for the pandemic-related anxieties we felt. However, he was no stranger to anxiety himself, suffering notable panic attacks in seasons 1...
I had my first-ever panic attack live on TV. It was absolutely terrifying, and completely reshaped my understanding of mental health. As I stood there under the studio lights, talking to people having their morning coffee and wiping sleep from their...
Seizure phobia occurs in nearly one-third of people with epilepsy (PWE), but was mainly associated with variables not related to epilepsy, based on data from 69 adults. Anxiety and depression are known to affect quality of life in epilepsy patients, and...
Last week I had to have an MRI scan of my brain; don’t worry, I’m sure I am fine, and yes, it turns out I do, in fact, have one. As I laid down on the table, a fancy face harness...
TEMPO.COAnd Jakarta Anxiety is the body’s natural response to stress. It’s a byproduct of living in a crowded world. It’s a feeling of fear or anxiety that may be triggered by a combination of factors ranging from genes, the environment, to...
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