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THE WASHINGTON POST – Issey Moloney signed up for therapy through Britain’s National Health Service when she was just 12 years old. She was on a waiting list for four years. In the meantime, social media helped her feel less alone,...

I’m very grateful I had a partner that was understanding and supportive when I was going through one of the worst times of my life. I was a mom of two young children working full-time in the corporate world. The constant...

“A problem shared is a problem halved” – as the saying goes. And research backs this up: having someone to talk to is good for our mental health. It lowers anxiety and protects against depression. And it helps us to manage...

Mandy Hickson He knows all about high pressure work environments. As a Tornado pilot in the Royal Air Force, she performed 45 combat missions during three rounds of service in Iraq. She believes that human performance factors are key to success...

Topeka, KS (WIBW) – Stormont Vail employees receive stress management training as the COVID-19 pandemic continues to challenge the mental health of Kansans, particularly in healthcare. As much as everyone would like to put the COVID-19 pandemic in the past, Stormont...